I am a certified holistic health coach with a BS in Health Science and someone who once suffered from Chronic Fatigue Syndrome. I have always had a passion for healing through food and natural remedies.
After contracting overseas for several years, I returned home at the end of 2013. I planned to rest and heal before getting back into the workforce. However, what started as a seemingly ordinary transition turned into a battle with unrecognized symptoms.
I had been working 12–14 hour days, 7 days a week. In the last six months of my contract, I decided to push through without my usual rest break. That decision cost me deeply — I contracted Chronic Fatigue Syndrome.
Shortly before my diagnosis, I had gotten my certificate as a holistic health coach. At a stress seminar, I met an acupuncturist trained in both Eastern and Western medicine who diagnosed me with CFS through a thorough physical examination — the first real answer I had received.
This unwavering dedication led me to uncover a personalized healing approach that addressed the root of my symptoms — and ultimately, my full recovery from CFS in 2016. Today I am completely symptom-free. Living proof that recovery is possible.
The profound impact of holistic healing on my own life sparked a fire within me — a desire to share this gift with others. Now, armed with the knowledge from my own healing journey, I dedicate myself to guiding others toward optimal health and well-being.
Formal academic foundation in health, nutrition, and human physiology.
Professionally trained and certified in holistic health coaching principles and practice.
Personal, lived experience recovering from Chronic Fatigue Syndrome holistically. Completely symptom-free since 2016.
Based in Houston, TX. Serving clients across the US and internationally via virtual sessions.
Guest expert on podcasts including Better Than A Pill, Movement Craft, and the Diabetes Community podcast. LinkedIn thought leader on holistic CFS recovery.
Every person who comes to me is met with complete, unconditional care. I know how alone this journey can feel — and I will never make you feel judged.
Body, mind, and spirit are inseparable. True healing must honor all three dimensions.
My approach weaves personal experience with health science research, nutrition, and nervous system principles.
CFS recovery takes time. I will never rush your journey — I will walk beside you at your own pace.
"It's truly a blessing to witness the transformations that unfold as individuals discover the power of holistic healing, just as I did. Rachelle has the rare gift of combining lived experience with professional expertise — and genuine heart."
If something in my story resonates with yours — please reach out. The first step is always the hardest, and I will meet you with open arms.